These days we are in such a hurry to get things done and we never have time to just sit and slow down. Because of our hurried nature, we often have no time to prepare food that is healthy, as it takes time and therefore, we opt for the faster and often unhealthier fast food.

Here are some very simple recipes that can be made in under 10 minutes and are a healthier option then what you would go for in your haste.

Poached Eggs and Avo Toast

These days, there is nothing simpler and more delicious than avocado on toast. This recipe makes the meal so much more filling. Swap your bread for something a bit richer like Rye, Brown or seeded and toast it. Add a fried egg, some herbs, cottage cheese, and maybe some bacon for a filling and delicious.

Omelet in a Mug

Omelet in a Mug is a simple meal to make that is both Fun to make and filling at the same time. Toss all your breakfast ingredients into the mug, with your choice of breakfast meat or excluding it if you are vegetarian. Eggs, cheese, and salsa are added and zap it for a minute, stir it and then cook it for another 45 seconds or until cooked. After cooking, add some cheese to the warm food and enjoy.

Chicken Burrito

Those who have left over chicken can rejoice as they can reuse the chicken in a delicious and filling lunch item. Mix the chicken up with avocado and chess, stuff it onto a tortilla, wrap it up and cook it. You can add whatever you want from onions, peppers and some greens. Best part of the Chicken Burrito is that you can freeze it and have it for later. The Burrito is a very quick, easy and simple thing to made  and can save you so much time if you are in a rush.

Tomato Stuffed Avo

The humble avocado makes another appearance for great breakfast options. The Stuffed Salad Avocado requires you to remove the pit of the avo, and add a delicious combination of chopped tomato, onion, and herbs and stuff it into the avocado. This is a very filling and delicious breakfast that takes little effort to prepare and can easily be taken to work and enjoyed there.  Many people also add some Feta Cheese to the tomato mixture for some extra protein.

BBQ Chicken Pita Pizza

One would not think of BBQ Chicken Pizza as a quick and healthy option, but this pizza dish can be made in under 10 minutes. The base of the pizza is actually whole wheat pita bread. Add your own BBQ sauce, mozzarella, precooked chicken, red onions and your choice of herbs, if any. Stick it into the microwave until the cheese is perfectly melted and then you can enjoy your own delicious BBQ pizza… Dig in!